What well being benefits do lemons and lemongrass provide in Lemon Zinger tea supplement? Like lemon water, lemon tea additionally contains limonene, a powerful antioxidant discovered within the citrus rind oil of the fruit. As one in every of the most well-liked and traditional sorts of tea in China and Taiwan, oolong tea is understood to supply robust health benefits like serving to to help in weight loss and digestion, preventing tooth decay, and promoting wholesome hair and skin. Green tea has firmly established itself as a superstar in terms of fats loss. Green tea supplement for weight loss might assist handle Type 2 diabetes, a situation during which blood glucose levels are high. Most studies that show optimistic advantages from drinking inexperienced tea advocate having two to three cups per day